One of the most common sleep disorders is bruxism, which is grinding and clenching of the teeth. Bruxism often occurs at night and can lead to several serious dental health problems, including chipped or worn-down teeth, alignment issues, jaw soreness, and headaches.
A night guard is a simple solution that can help to protect your teeth from the harmful effects of grinding. They are custom-fitted dental guards that are worn over the teeth at night.
At Dental Group of Morristown, we offer custom nightguards for our patients in the Morristown, NJ area. Protect your teeth from damage and sleep more peacefully at night.
What is Bruxism?
Bruxism is a condition characterized by chronic clenching and severe teeth grinding. It most often occurs at night but can also happen during the day. Teeth grinding can lead to several dental health problems, including:
- Sensitive teeth
- Broken teeth
- Loose teeth
- Pain in the jaw muscles, jaw bone, and neck
- Headaches or migraines
- TMJ (temporomandibular joint disorder is characterized by severe jaw pain)
Sometimes, teeth grinding is related to stress and anxiety.
How Nightguards Can Help Teeth Grinding
Nightguards are simple and effective orthodontic appliances for people who grind their teeth. By wearing a nightguard over your teeth while you sleep, you can protect your teeth from the harmful effects of grinding and clenching. Nightguards are also comfortable to wear and easy to care for.
The nightguard fits over your upper and lower teeth and acts as a barrier between them, absorbing the force of any grinding or clenching that may occur. They are usually made of a flexible, soft material that is comfortable to wear overnight.
Custom Night Guards
Dentists recommend custom and not over-the-counter nightguards. Custom-made nightguards are made from high-quality materials and are designed to fit snuggly over your teeth. They are custom-fitted to your teeth and bite using an impression kit from the dental office, which means they will be more comfortable to wear and provide the level of protection you need. Custom nightguards are also made from durable materials in a professional dental lab that will last longer than over-the-counter nightguards.
Caring for Your Night Guard
Once you have your night guard, it’s essential to take care of it so it lasts as long as possible. A night guard that is properly taken care of can last for years. This saves you money and means you won’t have to go through the process of getting a new one as often.
Here are some tips for caring for your nightguard:
- Brush your teeth and clean your nightguard with toothpaste and a toothbrush.
- Rinse your nightguard with cold water after brushing your teeth.
- Store your nightguard in a clean, dry place when you are not wearing it.
- If your nightguard becomes damaged, stop using it and contact your dentist right away.
Nightguards in Morristown, NJ
Contact us today for more information about night guards in Morristown, NJ? Our team of experienced dentists provides a wide range of dental services to help you achieve and maintain good oral health.